is to educate, inspire, and be an example of simple, holistic living, that cultivates a lifetime of health and happiness.
Food is powerful. It has the power to nourish and heal. It has the power to cause sickness and disease.
The key that unlocks a lifetime of health begins in your kitchen. Fill it with things that have not been chemically altered or processed. Make meals together with minimal ingredients and an abundance of love.
Go Organic & Non-GMO. Keep a small garden. Make more from scratch.
Vitality is achieved day by day from small, intentional choices.
Here are some recipes from my kitchen to yours.
Pros and Cons About Behavior Health Intensive Outpatient Programs
A lot of people with mental health issues use intensive outpatient programs as a way to bridge going from being inpatient (whether voluntary or involuntary) back to their normal lives. While I was in the hospital, my family and I decided this would be the best option...
I Got Diagnosed with Bipolar Disorder!
My grandmother, who goes by Grandma the Great always says, "We make plans and God laughs." No matter how crunchy, non-toxicy, and naturally I try to live my life, God seems to want me to go through trails when it comes to my health. After two years of struggling with...
Fun Book Ideas for Homeschoolers
I am a homeschooling mother who cares deeply about nurturing my children's intellect. Ensuring literacy and mathmatic proficency is the foundation of our daily educational experience, so we spend a lot of time on monotonous tasks, which can be very boring. I am well...
Will the Real American Heroes Please Stand Up?
Normally, I like write about a day in a life as a mom, natural health philosphy, and holistic family life. In 2020, I found myself go into a hiatus from putting out much content because I was in complete and utter shock at world events. My heart was so heavy and my...
Why Every Prepared Mom Needs a Pressure Canner
I like to consider myself a prepared person. I bring plenty of snacks, extra clothes, and an alternative activity idea in case the first one doesn't work out. The days of feeling like I have it all together due to rudimentary mommy preparedness concepts are over now....
How to Bring Sanity and Sovereignty in Your Home During Difficult Times.
It isn't a secret that we are living through a pivotal moment in world history. Rules of engagement were set long ago in the modern world. Leaders are elected by The People to deal with Geopolitics so the People go about their day and do the grunt work to actually...
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If you would like to see your product featured on my blog, you can contact me here. I only feature products that are organic, non-gmo, and non-toxic.