Our Mission

is to educate, inspire, and be an example of simple, holistic living, that cultivates a lifetime of health and happiness.

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Food is powerful. It has the power to nourish and heal. It has the power to cause sickness and disease.

The key that unlocks a lifetime of health begins in your kitchen. Fill it with things that have not been chemically altered or processed. Make meals together with minimal ingredients and an abundance of love.

Go Organic & Non-GMO. Keep a small garden. Make more from scratch.

Vitality is achieved day by day from small, intentional choices.

Here are some recipes from my kitchen to yours.

Lastest Articles

Quick Gluten Free Tamale Pie Recipe

Quick Gluten Free Tamale Pie Recipe

This gluten free tamale pie recipe come straight from my cupboard family recipe book. An old boyfriend of mine had a lovely southern mama who put on a killer Sunday meal. She kindly passed this recipe to me and it's too good not to share. We earn commissions through...

How to Treat Canine Gingivitis with Home Remedies

How to Treat Canine Gingivitis with Home Remedies

It is entirely possible to treat canine gingivitis at home, naturally and inexpensively. In this post I am going to tell you exactly how I healed my dogs red swollen gums and reverse his periodontal disease in a short six weeks, without paying for an expensive vet...

Homemade Pedialyte Made from REAL Food (DIY Pedialyte Recipe)

Homemade Pedialyte Made from REAL Food (DIY Pedialyte Recipe)

When your child is sick with a fever, vomiting, or diarrhea, dehydration is a real concern. But what you give your child to drink can ultimately propel them toward health or further away from it. This homemade pedialyte recipe provides adequate amounts of sugar &...

The Only Foods You Should Feed a Feverish Child

The Only Foods You Should Feed a Feverish Child

When your child has a fever, it can be very difficult to get them to eat anything at all. The fact of the matter is, the digestive system literally shuts down so the body can reserve its metabolism for fighting infection. Digestion takes a lot of energy and anything...

Worldschooling: My Hope for Our Family’s Future

Worldschooling: My Hope for Our Family’s Future

Have you ever heard of worldschooling? I hadn't until about a year ago but now it is all I can imagine for my children's education. Worldschooling is a form of homeschool which educates children through real life experiences, often in faraway countries amidst foreign...

How to Thrive as a Solo Parent

How to Thrive as a Solo Parent

Today's post is about solo parenting, an area that I don't have longevity in yet, but have been 100% immersed in the past year as a military spouse. My parenting goal is always to be peaceful, despite my circumstances. I knew before becoming a mom that I was signing...

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