Our Mission

is to educate, inspire, and be an example of simple, holistic living, that cultivates a lifetime of health and happiness.

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Food is powerful. It has the power to nourish and heal. It has the power to cause sickness and disease.

The key that unlocks a lifetime of health begins in your kitchen. Fill it with things that have not been chemically altered or processed. Make meals together with minimal ingredients and an abundance of love.

Go Organic & Non-GMO. Keep a small garden. Make more from scratch.

Vitality is achieved day by day from small, intentional choices.

Here are some recipes from my kitchen to yours.

Lastest Articles

Finding Joy and Health in Your Own Backyard

Finding Joy and Health in Your Own Backyard

Some time ago, my husband and I bought a home in a cookie-cutter neighborhood. We are what you would call, "project people" and were excited to make the place our own. One of the first areas we decided to improve was the landscaping. I remember being pregnant and...

Pros and Cons About Behavior Health Intensive Outpatient Programs

Pros and Cons About Behavior Health Intensive Outpatient Programs

A lot of people with mental health issues use intensive outpatient programs as a way to bridge going from being inpatient (whether voluntary or involuntary) back to their normal lives. While I was in the hospital, my family and I decided this would be the best option...

I Got Diagnosed with Bipolar Disorder!

I Got Diagnosed with Bipolar Disorder!

My grandmother, who goes by Grandma the Great always says, "We make plans and God laughs." No matter how crunchy, non-toxicy, and naturally I try to live my life, God seems to want me to go through trails when it comes to my health. After two years of struggling with...

Fun Book Ideas for Homeschoolers

Fun Book Ideas for Homeschoolers

I am a homeschooling mother who cares deeply about nurturing my children's intellect. Literacy and mathematics proficiency is the bulk of our daily education, so we spend a lot of time on boring, monotonous tasks. Things are changing in our world, which means that my...

Will the Real American Heroes Please Stand Up?

Will the Real American Heroes Please Stand Up?

Normally, I like write about a day in a life as a mom, natural health philosphy, and holistic family life. In 2020, I found myself go into a hiatus from putting out much content because I was in complete and utter shock at world events. My heart was so heavy and my...

Why Every Prepared Mom Needs a Pressure Canner

Why Every Prepared Mom Needs a Pressure Canner

I like to consider myself a prepared person. I bring plenty of snacks, extra clothes, and an alternative activity idea in case the first one doesn't work out. The days of feeling like I have it all together due to rudimentary mommy preparedness concepts are over now....

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If you would like to see your product featured on my blog, you can contact me here. I only feature products that are organic, non-gmo, and non-toxic.