Our Mission

is to educate, inspire, and be an example of simple, holistic living, that cultivates a lifetime of health and happiness.

Food is powerful. It has the power to nourish and heal. It has the power to cause sickness and disease.

The key that unlocks a lifetime of health begins in your kitchen. Fill it with things that have not been chemically altered or processed. Make meals together with minimal ingredients and an abundance of love.

Go Organic & Non-GMO. Keep a small garden. Make more from scratch.

Vitality is achieved day by day from small, intentional choices.

Here are some recipes from my kitchen to yours.

Lastest Articles

Easy Cinnamon Candle Recipe with Beeswax

Easy Cinnamon Candle Recipe with Beeswax

This cinnamon candle recipe with beeswax makes the perfect ambience for the fall holiday season. It also makes a great craft to do with kids which can then later be turned into a gift for grandparents. I started making candles this year when I realized that it's...

10 Calming Activities for Toddlers Before Bed

10 Calming Activities for Toddlers Before Bed

If you find yourself in a sleep regression, this post is going to give you ideas for calming activies for toddlers before bed. Guiding your toddler through such calming activities can eloquently direct a busy mind and body to a state of relaxion that makes it easier...

Overparenting Toddlers Does Not Work (and here’s why)

Overparenting Toddlers Does Not Work (and here’s why)

I think most of us can agree that each day with a toddler is like the wild, wild west. Sometimes it feels like you are just treading water and trying to survive your volatile, sticky-fingered energizer bunny. Some parents, especially those who stay at home, may go out...

My Honest Avocado Green Mattress Review

My Honest Avocado Green Mattress Review

In this post I am sharing my honest Avocado green mattress review because green mattresses can be such a large financial commitment for families and it would have helped me to hear from another mom's experience with this popular mattress brand.We earn commissions...

Best Ever Instant Pot Chicken Enchiladas

Best Ever Instant Pot Chicken Enchiladas

Oh my it's been quite a while since I posted a recipe but I felt like this one needs to be shared. I had numerous sweet friends have babies this summer and what better way to convince them to let me come over and hold them by bringing a tray of my instant pot chicken...

Best Home Remedies for Hair Growth and Thickness

Best Home Remedies for Hair Growth and Thickness

Thinning hair can be one of the most frustrating parts about getting older. Have you ever wondered if there is anything you can do about it? You may have looked to store-bought products to improve your hair's appearance and not experienced the results you...

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