by Liv | Jun 13, 2019 | Healthy living
When the heat turns up, so do unpleasant smells coming from your body. You may be aware that most commercially sold deodorants contain unwanted additives like cyclopentasiloxane (endocrine distruptor) and aluminum (carcinogen). What you probably didn’t know is... 
by Liv | May 9, 2019 | Healthy living
Pregnancy, breastfeeding, and aging have a way of turning your perky 20 year-old boobs into something you no longer recognize. Trust me, I know you are worried about your appearance. I was too. But today I am going to share a different story, one that I am slightly... 
by Liv | Mar 11, 2019 | Family wellness, Healthy living
The topic of vaccinations is a polarizing subject that sorely divides people, even close friends and family. My belief as a healthcare worker is that all families should be fully informed when making medical decisions for their children. This means you understand the... 
by Liv | Mar 5, 2019 | Family wellness, Healthy living
If you’ve been trying to lose weight for a while without success then it’s time to make some changes. You might think those changes should solely revolve around diet and exercise. While that is an important part of losing weight, it’s not everything.... 
by Liv | Feb 22, 2019 | Family wellness, Healthy living, Mom tips, Personal stories
I can’t believe that it has been a whole year since I started this holistic health website! I have tried a few home based businesses before but they never really stuck. I wasn’t truly committed to them as I am to this blog. Over the past year I have... 
by Liv | Feb 18, 2019 | Family wellness, Healthy living
You probably don’t spend a lot of time thinking about what is going on inside of your gut unless you have digestive problems. However, in the last two decades, science has made some real progress in understanding just how important gut health is to our overall... 
