by Liv | Nov 5, 2018 | Healthy living
With cold weather just around the corner, I start to think a bit about winter preparedness and what I can do to keep my family healthy during flu season. When it comes to the health of my family, I take a very hands-on approach. After spending the past 10 years... 
by Liv | Oct 17, 2018 | Family wellness, Healthy living
There are two simple things I look forward to in life…my steamy morning cup of black coffee and my five o’clock glass of deep red wine. Every once and a while, I have one of those days where my kid wakes up on the wrong side of the bed, my husband... 
by Liv | Sep 29, 2018 | Family wellness, Healthy living
I learned something over my years as a registered nurse. Modern medicine, with all its researched-backed glory, doesn’t heal. Pharmaceuticals cover up symptoms so you don’t feel quite as miserable. Your body will heal on its own. The problems with using...
Hi there, I'm Liv! As a registered nurse and fellow mom, I want to help your family live healthy and happy.
