Do you want to have a natural unmedicated birth? Perhaps even at home birth? Well sittin’ around hoping and praying it goes well isn’t the only thing you can do! So, grab yourself a cup of red raspberry leaf tea and I will tell you everything I am doing...
Uterine prolapse was an ailment that was totally off my radar after I had a child. I never heard a friend talk about it but I have a feeling it’s a pretty common concern. Today I want to talk about it because I have experienced uterine prolapse twice now and was...
If there was ever a time to feel good about pampering yourself, pregnancy is it. This post contains my perspective on the most important areas to focus on self care in pregnancy for both physical and mental health. We earn commissions through our links. Please read...
One of my top concerns when I am pregnant is which foods I should consume each day so I can get the most important vitamins for pregnancy. Nutrition is a key component of a healthy pregnancy. Although a whole-food diet is foundational during pregnancy, (check out...
I just found out I am pregnant with Baby #2 and I will be doing things a bit differently with my second pregnancy. I am older and a bit wiser. There are so many things I wish I would have known the first time around that I will definitely be doing this time! I am...
When you’re considering having a baby, thoughts can quickly go from “maybe we should start a family soon” to hopefully peeing on a stick every month, timing ovulation, and obsessing over the whole process. Or is that just me? Whether you are dreaming...
