5 Top Vitamins and Supplements for Pregnant Women

5 Top Vitamins and Supplements for Pregnant Women

One of my top concerns when I am pregnant is which foods I should consume each day so I can get the most important vitamins for pregnancy. Nutrition is a key component of a healthy pregnancy. Although a whole-food diet is foundational during pregnancy, (check out...
What I am Doing Differently My Second Pregnancy

What I am Doing Differently My Second Pregnancy

I just found out I am pregnant with Baby #2 and I will be doing things a bit differently with my second pregnancy. I am older and a bit wiser. There are so many things I wish I would have known the first time around that I will definitely be doing this time! I am...
Best Foods to Eat While Pregnant

Best Foods to Eat While Pregnant

When you’re considering having a baby, thoughts can quickly go from “maybe we should start a family soon” to hopefully peeing on a stick every month, timing ovulation, and obsessing over the whole process. Or is that just me? Whether you are dreaming...
How to Realistically Tackle Mom Exhaustion

How to Realistically Tackle Mom Exhaustion

As I sit here writing this, I am in the trenches of mom exhaustion. Earlier it took me 20 minutes to get my son changed out of his dirty play clothes into clean clothes. This was after I drew him a random mid-day bath with epsom salt and essential oils to try to...
10 Reasons Being A Stay at Home Mom Benefits Your Children

10 Reasons Being A Stay at Home Mom Benefits Your Children

Being a stay at home mom has powerful benefits to both moms and children that cannot be replicated in a setting outside the home. That doesn’t change the fact that it’s one of the most under-appreciated jobs in the world and often, stay at home moms can...