Picking a provider for pregnancy can feel as overwhelming as picking out a name for your baby. Afterall, the care and advice you receive will greatly influence the health and experience of your pregnancy. I wanted to share about the difference in my experience with a...
I want to take the time to share Adrian’s natural birth story. In a world where birth has been coined a medical procedure, it’s so important for those who experience a positive home birth to share it. I hope our story helps to normalize birth and inspire...
Do you want to have a natural unmedicated birth? Perhaps even at home birth? Well sittin’ around hoping and praying it goes well isn’t the only thing you can do! So, grab yourself a cup of red raspberry leaf tea and I will tell you everything I am doing...
Uterine prolapse was an ailment that was totally off my radar after I had a child. I never heard a friend talk about it but I have a feeling it’s a pretty common concern. Today I want to talk about it because I have experienced uterine prolapse twice now and was...
If there was ever a time to feel good about pampering yourself, pregnancy is it. This post contains my perspective on the most important areas to focus on self care in pregnancy for both physical and mental health. We earn commissions through our links. Please read...
One of my top concerns when I am pregnant is which foods I should consume each day so I can get the most important vitamins for pregnancy. Nutrition is a key component of a healthy pregnancy. Although a whole-food diet is foundational during pregnancy, (check out...
