A Closer Look at Placenta Encapsulation Benefits

A Closer Look at Placenta Encapsulation Benefits

I know what you are thinking, “You want me to eat what?” Perhaps you have heard one of your hippie mama friends whisper about doulas, home births, and placenta encapsulation benefits.  Now you are slightly curious. Initially, the thought of ingesting one...
How to Get Rid of Postpartum Swelling Fast

How to Get Rid of Postpartum Swelling Fast

Postpartum swelling is one of the little annoyances that new mothers deal with as they are on their way to recovering from pregnancy. The swelling can range from mild to even severe in some cases. Some moms (like me!) will even completely lose sight of their ankles....
Tips for Sleeping Comfortably while Pregnant

Tips for Sleeping Comfortably while Pregnant

You are pregnant and so. darn. tired. No matter what you try you just can’t get any sleep at night. You still hve 1,256,893 days left of pregnancy and you just need to figure out how to sleep comfortably so you can actually accomplish something the next day....
6 Tips to Prepare your Body to Get Pregnant

6 Tips to Prepare your Body to Get Pregnant

So you are thinking about taking that big leap into parenthood and want some tips on getting pregnant? Well, first of all, I must say, congratulations! You have a wonderful path ahead. There are actually a lot of great things you can do to prepare your mind and body...
The Tdap Vaccine in Pregnancy-Is It Safe?

The Tdap Vaccine in Pregnancy-Is It Safe?

You know how certain things in life just don’t pass the sniff test? I felt this way when my provider told me I needed the tdap vaccine during my pregnancy. Back then I had no idea what ingredients were in vaccines. I assumed they were safe because they were so...