Our Mission

is to educate, inspire, and be an example of simple, holistic living, that cultivates a lifetime of health and happiness.

Food is powerful. It has the power to nourish and heal. It has the power to cause sickness and disease.

The key that unlocks a lifetime of health begins in your kitchen. Fill it with things that have not been chemically altered or processed. Make meals together with minimal ingredients and an abundance of love.

Go Organic & Non-GMO. Keep a small garden. Make more from scratch.

Vitality is achieved day by day from small, intentional choices.

Here are some recipes from my kitchen to yours.

Lastest Articles

EMFs and Babies: How to Protect Your Child from the Invisible

EMFs and Babies: How to Protect Your Child from the Invisible

The fact that babies born today will be exposed to EMFs from cellphones from the moment they're conceived until the day they die is concerning.  It makes you pause for a minute and think. How dangerous are EMFs for babies? How do we keep our children safe from EMFs?...

An Inspirational Guide to Living with Less

An Inspirational Guide to Living with Less

So you are leaning toward minimalism and want to live with less. Welcome, my friend. You are about to experience the good life that not too many know is possible. Minimalism isn't just about decluttering, having a perfectly organized closet, or a capsule wardrobe....

10 Pillar Healthy Living Tips for Longevity and Vitality

10 Pillar Healthy Living Tips for Longevity and Vitality

Maintaining a healthy lifestyle is easier than you think. By following these simple healthy living tips, you will regain control over your personal health, promote an energetic, vibrant life, and sustain your wellbeing for the long haul.Most of us start our lives not...

How to Get Your Toddler to Leave Without Fights

How to Get Your Toddler to Leave Without Fights

This post is all about my secret weapon that I use to get my toddler to leave a playground, playplace, or pool without fights. It's that dreaded time. You know the one. You see their tired eyes and know if you wait any longer to leave it will likely be too late. Your...

10 Natural Beauty Tips for a Smooth and Glowing Face

10 Natural Beauty Tips for a Smooth and Glowing Face

Wouldn't it be amazing to have beautiful skin without spending a fortune on confusing creams? In this post, we will take an in depth look at real natural beauty tips that actually improve the appearance of your face. You will be delighted a how few simple changes in...

Healthy Basil Pesto Recipe

Healthy Basil Pesto Recipe

Basil is such a hearty herb to grow. If you are a novice gardener and forget about it for a bit, your basil will still thrive and provide plenty of delicious leaves to harvest all summer long. I only have room for a small backyard garden so everything I plant has to...

get in touch

 

Want to collaborate?

If you would like to see your product featured on my blog, you can contact me here. I only feature products that are organic, non-gmo, and non-toxic.