Our Mission

is to educate, inspire, and be an example of simple, holistic living, that cultivates a lifetime of health and happiness.

Food is powerful. It has the power to nourish and heal. It has the power to cause sickness and disease.

The key that unlocks a lifetime of health begins in your kitchen. Fill it with things that have not been chemically altered or processed. Make meals together with minimal ingredients and an abundance of love.

Go Organic & Non-GMO. Keep a small garden. Make more from scratch.

Vitality is achieved day by day from small, intentional choices.

Here are some recipes from my kitchen to yours.

Lastest Articles

My Honest Avocado Green Mattress Review

My Honest Avocado Green Mattress Review

In this post I am sharing my honest Avocado green mattress review because green mattresses can be such a large financial commitment for families and it would have helped me to hear from another mom's experience with this popular mattress brand.We earn commissions...

Best Ever Instant Pot Chicken Enchiladas

Best Ever Instant Pot Chicken Enchiladas

Oh my it's been quite a while since I posted a recipe but I felt like this one needs to be shared. I had numerous sweet friends have babies this summer and what better way to convince them to let me come over and hold them by bringing a tray of my instant pot chicken...

Best Home Remedies for Hair Growth and Thickness

Best Home Remedies for Hair Growth and Thickness

Thinning hair can be one of the most frustrating parts about getting older. Have you ever wondered if there is anything you can do about it? You may have looked to store-bought products to improve your hair's appearance and not experienced the results you...

10 Home Remedies for Bloating for Fast Relief

10 Home Remedies for Bloating for Fast Relief

Do you frequently suffer from bloating or feel full all the time? If you have tried everything without relief, it's time to start looking towards more natural options. There are plenty of home remedies for bloating that provide fast relief, support your body, and help...

10 Reasons Being A Stay at Home Mom Benefits Your Children

10 Reasons Being A Stay at Home Mom Benefits Your Children

Being a stay at home mom has powerful benefits to both moms and children that cannot be replicated in a setting outside the home. That doesn't change the fact that it's one of the most under-appreciated jobs in the world and often, stay at home moms can feel depressed...

4 Reasons You Aren’t Losing Weight from Breastfeeding

4 Reasons You Aren’t Losing Weight from Breastfeeding

You heard it over and over during pregnancy; "Eat whatever you want honey, breastfeeding will make the weight melt off," which likey justified a few too many late-night milkshake runs. Now you are breastfeeding and wondering why you aren't losing weight?! No, you...

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If you would like to see your product featured on my blog, you can contact me here. I only feature products that are organic, non-gmo, and non-toxic.