Our Mission

is to educate, inspire, and be an example of simple, holistic living, that cultivates a lifetime of health and happiness.

Food is powerful. It has the power to nourish and heal. It has the power to cause sickness and disease.

The key that unlocks a lifetime of health begins in your kitchen. Fill it with things that have not been chemically altered or processed. Make meals together with minimal ingredients and an abundance of love.

Go Organic & Non-GMO. Keep a small garden. Make more from scratch.

Vitality is achieved day by day from small, intentional choices.

Here are some recipes from my kitchen to yours.

Lastest Articles

10 Pillar Healthy Living Tips for Longevity and Vitality

10 Pillar Healthy Living Tips for Longevity and Vitality

Maintaining a healthy lifestyle is easier than you think. By following these simple healthy living tips, you will regain control over your personal health, promote an energetic, vibrant life, and sustain your wellbeing for the long haul.Most of us start our lives not...

How to Get Your Toddler to Leave Without Fights

How to Get Your Toddler to Leave Without Fights

This post is all about my secret weapon that I use to get my toddler to leave a playground, playplace, or pool without fights. It's that dreaded time. You know the one. You see their tired eyes and know if you wait any longer to leave it will likely be too late. Your...

10 Natural Beauty Tips for a Smooth and Glowing Face

10 Natural Beauty Tips for a Smooth and Glowing Face

Wouldn't it be amazing to have beautiful skin without spending a fortune on confusing creams? In this post, we will take an in depth look at real natural beauty tips that actually improve the appearance of your face. You will be delighted a how few simple changes in...

Healthy Basil Pesto Recipe

Healthy Basil Pesto Recipe

Basil is such a hearty herb to grow. If you are a novice gardener and forget about it for a bit, your basil will still thrive and provide plenty of delicious leaves to harvest all summer long. I only have room for a small backyard garden so everything I plant has to...

Best Home Remedies for Body Odor

Best Home Remedies for Body Odor

When the heat turns up, so do unpleasant smells coming from your body. You may be aware that most commercially sold deodorants contain unwanted additives like cyclopentasiloxane (endocrine distruptor) and aluminum (carcinogen). What you probably didn't know is that...

40 Best Gifts to Buy a Hippie Mom

40 Best Gifts to Buy a Hippie Mom

In order to avoid frustration, unnecessary returns, and exchanges, I have created the ultimate guide to buying gifts for a hippie mom.   We earn commissions through our links. Please read the full disclosure for more info. Do you have a daughter, mom, wife, or...

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