Our Mission

is to educate, inspire, and be an example of simple, holistic living, that cultivates a lifetime of health and happiness.

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Food is powerful. It has the power to nourish and heal. It has the power to cause sickness and disease.

The key that unlocks a lifetime of health begins in your kitchen. Fill it with things that have not been chemically altered or processed. Make meals together with minimal ingredients and an abundance of love.

Go Organic & Non-GMO. Keep a small garden. Make more from scratch.

Vitality is achieved day by day from small, intentional choices.

Here are some recipes from my kitchen to yours.

Lastest Articles

The Best Way to Get Rid of Warts on Kids

The Best Way to Get Rid of Warts on Kids

Want to know how to get rid of warts on kids for good? I thought it was impossible to kill warts. I tried all the most common home remedies on my son and none of them worked. I FINALLY stumbled upon one natural remedy that killed my son's warts from the inside out and...

Simple Wisdom for Raising Boys to Become Strong Men

Simple Wisdom for Raising Boys to Become Strong Men

Every parent of a little boy has a chance to make the world a better, stronger, and safer place by raising him to become a strong, law-abiding, God-fearing man. The task is not rocket science but involves dedication and some common sense. Here are 4 simple rules that...

Why I Quit Using Mainstream Social Media

Why I Quit Using Mainstream Social Media

I quit using mainstream social media. You won't be able to find me on Facebook, Instagram, or Twitter anymore and I am going to explain why this was such a critical decision for myself and my family. Why I Quit Social Media (and maybe you should too!) Social media...

The Difference Between Midwifery Care vs OBGYN

The Difference Between Midwifery Care vs OBGYN

Picking a provider for pregnancy can feel as overwhelming as picking out a name for your baby. Afterall, the care and advice you receive will greatly influence the health and experience of your pregnancy. I wanted to share about the difference in my experience with a...

Healthy Gluten-Free Zucchini Bread Recipe

Healthy Gluten-Free Zucchini Bread Recipe

I have gone through a long journey to create the perfect gluten-free zucchini bread recipe that is healthy, high protein, and actually holds together well. I hope you enjoy it! I don't know about you, but I absolutely love everything about homemade breads! I love...

Adrian’s Natural Birth Story: A Positive Home Birth

Adrian’s Natural Birth Story: A Positive Home Birth

I want to take the time to share Adrian's natural birth story. In a world where birth has been coined a medical procedure, it's so important for those who experience a positive home birth to share it. I hope our story helps to normalize birth and inspire you to trust...

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If you would like to see your product featured on my blog, you can contact me here. I only feature products that are organic, non-gmo, and non-toxic.